12/11/2023 0 Comments Self reflection daily journal promptsThink of 3 stereotypes that do not have it as good as you (sick children, homeless people, the disabled, elderly, war victims, etc).Who are the people that first come to mind that don’t have it as good as you do?.List 3 things you could do today to be a kinder person.What friends are you most grateful for having? List what makes each friend special.How can you express more appreciation for these things or people? List 3 people and/or things you feel that you take for granted.List these qualities and how you can incorporate them into your life. Think about the qualities of the people you admire.List something good that has recently caught your attention to make you realize how fortunate you are.What are irritations in your life that could use a change in perspective? Can you take less seriously, find humor in? How can that change have a positive effect on your life?.Think about the worst period you went through in your life and list 10 ways life is better now than it was then.For each stress factor, write what you can do to change it. Write the top 10 things in your life that cause you stress.What were your worst three days? Write a small paragraph about each day and think how much better off you are now.
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